Best Way To Whiten Teeth: 8 Tips

There are many recommended ways to whiten the teeth. However many people would like to circle out the best way to whiten teeth so that they do not waste time and resources on methods that do not work out. This article will discuss the best ways that really work to help you get rid of yellow teeth as soon as possible.

Yellow Teeth

Brush your tongue

Many people consider brushing the tongue as a remedy for bad breath. However, it can still help to whiten teeth. Your tongue accumulates bacteria, which can lead to discoloration. Therefore, use a soft toothbrush and long strokes to brush your tongue, rinsing your brush after each stroke. This helps to remove bacteria on the brush without disposing it again on your tongue.

Whitening toothpastes

Whitening toothpastes can be effective in removing surface stains over time and preventing new ones from forming. This makes your teeth appear brighter. The most effective whitening toothpastes are the most abrasive ones, therefore one should not use the toothpastes regularly to avoid damaging the gum and enamel.

Over-the-counter strips, gels and tray systems

The strips, gels and trays, which generally contain hydrogen peroxide, can effectively remove stains and make teeth whiter. However, trays and gels are more effective than strips since the strips do not distribute the paste evenly. This is because the strips cannot reach the area near the gum line where teeth are usually darkest.

Pre-brush mouth rinse

These rinses contain hydrogen peroxide. Gargle the liquid for 1 minute twice a day before brushing your yellow teeth and the bleaching agent will get rid of the stains.

Professional breaching procedures

These are the best way to whiten your teeth. Dentists can see if you have any cavities or decayed fillings and also gauge the level and type of discoloration you have before designing the procedure that best fits you. Some dental clinics offer light or heat-activated treatments that cut down the bleaching time.


This may sound absurd but charcoal also works the magic of tooth whitening. All you have to do is make a charcoal paste then apply it on your teeth. Wait for about two to three minutes and then brush the paste with regular toothpaste. Repeat the procedure twice a week and you will realize the change.

Hydrogen peroxide

Hydrogen peroxide prevents the growth of bacteria thus preventing tooth infection. Simply swish the food-grade hydrogen peroxide around your mouth for a few seconds then spit it out. You can also mix the agent with water and swish the mixture around your mouth.

Eating Crunchy fruits

This is a safe and healthy best way to whiten your teeth. Carrots, celery and apples are great for your yellow teeth. The crunchy fruits help remove bacteria and food from the mouth. They also help to scrub off surface stains. The acids in the fruits also help in cleansing and removing stains from the teeth thus making them whiter. Like strawberries, apples also contain malic acid, which is a stain remover.

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